Don't wait for your health to get worse before you make a change.
Get personalised nutrition support for diabetes, high blood pressure, high cholesterol and weight management. Work with a dietitian to build a practical plan around your food, lifestyle and health needs.
Take control of your blood sugar, blood pressure, cholesterol and weight with personalised nutrition support, culturally familiar meals and a dietitian-guided plan built around your life.
What is included
Initial consultation
A 45-minute video call with your dietitian to discuss your health, goals and eating habits.
Personalised meal plan
A 14-day plan built from real African foods, tailored to your calorie target and preferences.
10 weekly check-ins
Track your progress each week. Your dietitian reviews every response.
Clinical reports
Detailed reports on your progress, written in language you can understand.
Follow-up consultations
Book time with your dietitian whenever you need extra support during the programme.
Discharge and next steps
A final consultation at Week 12 with clear guidance on what comes next.
Who is this for?
If any of these sound familiar, this programme could be the right fit for you.
You have been told your blood sugar, cholesterol or blood pressure needs attention
You want to eat better but are not sure where to start with African food
You have tried diets that did not fit your lifestyle, budget or cultural preferences
You want practical, sustained changes rather than quick fixes
You have a family history of diabetes, heart disease or stroke
You want professional support from someone who understands your food
How it works
Register and pay
Complete a short registration and make a one-time payment.
Book your consultation
Choose a time for your initial 45-minute video consultation.
Start your programme
Receive your personalised meal plan and begin weekly check-ins.
See the difference
Track your progress over 12 weeks with ongoing dietitian support.
Meet your lead dietitian
Tito Ipinmoye
Clinical Dietitian and HealthTech Product Builder
With nearly a decade of experience in clinical nutrition, Tito Ipinmoye has worked with patients across hospital and clinical settings in Nigeria, supporting people living with diabetes, obesity, cardiovascular disease and other metabolic conditions. With a background in Human Nutrition and Dietetics and additional training in Culinary Arts, she brings together clinical knowledge, practical food skills and a deep understanding of how nutrition advice needs to work in real life.
Her approach is built around a simple belief: managing your health should not mean giving up the food you love or following a plan that makes everyday life harder. It should mean understanding your body, making informed choices and finding an approach to food that fits your culture, circumstances and health goals.
As the founder of The Nutrition Network Africa, Tito is working to make personalised nutrition support more accessible through technology, combining AI-assisted nutritional planning with the expertise and oversight of qualified healthcare professionals. Her goal is to help people make sense of their health, build sustainable eating habits and navigate cardiometabolic care with greater confidence.
Better nutrition starts with the right support.
Personalised guidance. Practical changes. Support that fits real life.
“I used to think managing my diet meant giving up the Nigerian foods I enjoy. My dietitian helped me understand portions and make better choices without completely changing how I eat. The advice was practical and easy to follow.”
“What I liked most was that my meal plan considered my budget, my schedule and the foods I actually eat. It wasn't one of those plans that looks good on paper but is difficult to follow in real life.”
“Having someone check in on my progress made a difference. When I struggled to stick to the plan, we talked about what was getting in the way and made adjustments. I felt supported rather than judged.”
“I appreciated that my nutrition needs were considered alongside the care I was already receiving from my doctor. The explanations were clear, and I had a better understanding of how food choices fit into my overall health plan.”
Start my 12-week journey
Complete your registration below. You will be directed to our secure payment page.